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Fitness Challenges

      The FBB fitness challenge

Be part of a new and exciting ongoing challenges! 

       

      Rewards for the winner of course :)

     Latest challenge - 14/03/2022

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   Burpees, squats, class attendance, plank - duration     and technique is scored...

whoever scores the most wins!!

 

                                 Well done Becki!

       Who scored 419 and sent 73 videos!! 

Core Exercise

10,000 steps a day Challenge

Whether it is 10,000 steps (or slightly lower/higher)

Setting a step goal is a great way to set a fitness goal and stick to it :) 

Please speak with Lisa or Sophie to discuss this further so this can be tailored to you.

On a Walk

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